Therapeutic singing is a way of singing to improve emotional, cognitive and physical wellbeing through therapy. Singing is good for your mental health as it releases endorphins. In turn these will help in such ways like, to reduce stress hormones.
Music therapy uses music to help people with their mental health and other conditions.
For example, using familiar songs can help with people such as dementia patients.
Singing can be so much more than just a form of enjoyment, it’s a way of helping improve mental help, a form which is used through therapy. It can create memories and create happiness in different ways. This course will cover all forms of music therapy and singing therapy through ways such as how music therapy works in the brain. A form of self expression and therapeutic help.
Learn how to manage your anxiety.