Wimbledon season is with us again and many of us watch this fast paced intensive sport.
But
is tennis good for you? Some say that tennis is the sport for a
lifetime. You can play as a child, you can play when you are older. You
play at a pace that suits you.
Research shows that
tennis is physically good for you. Doctor, Ralph Paffenbarger, studied
10,000 people over 20 years and found that people who played tennis 3
hours per week cut their risk of death by 50%.